![47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia 47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia](https://peterattiamd.com/wp-content/uploads/2019/03/bio-image-2.jpg)
47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
Neuroscientist Matthew Walker On Why Sleep Is Your Superpower - The Rich Roll Podcast | Podcast on Spotify
![Matt Walker on Twitter: "Just released Ep.02 of the podcast: Sleep Pressure. Please reach out and let me know: 1) how I can be doing this podcasting thing better, and 2) what Matt Walker on Twitter: "Just released Ep.02 of the podcast: Sleep Pressure. Please reach out and let me know: 1) how I can be doing this podcasting thing better, and 2) what](https://pbs.twimg.com/media/E87sV9XVUBIjOUQ.jpg)
Matt Walker on Twitter: "Just released Ep.02 of the podcast: Sleep Pressure. Please reach out and let me know: 1) how I can be doing this podcasting thing better, and 2) what
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